Hayley McAlinden


Hi I’m Hayley McAlinden, a qualified Yoga Instructor, Natural Nutritionist and Holistic Lifestyle Consultant

I wanted to fully understand my body and it’s needs and have the joys of yoga, food and spirituality as part of my everyday life. I wanted empowered living. I first started practicing yoga in 2002. I found immense stress relief through yoga, in addition to the physical ‘feel good factor!’ This led me to the birthplace of yoga, India, where I completed my teaching training. I started studying nutrition over 9 years ago and completed my Advanced Diploma in Natural Nutrition in 2011. I then founded Empoweredliving.me where I have been offering regular classes, workshops, retreats and working with clients one to one with both Yoga and Nutrition. I also teach yoga online for a high profile client. I hope you enjoy my articles :)

Website www.empoweredliving.me

IG: empoweredliving_me

Twitter: Hayley McAlinden

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